What Is The Healthiest Dinner?. Other sweet potatoes—purple and white varieties—provide different phytonutrients. Here's how to make sure you're getting enough nutrition in each bowl.

Sunbasket not only provides the healthiest meals, but they work with suppliers such as farmers and seafood purveyors to ensure that their meals contain seasonal and sustainably sourced ingredients. Chicken breasts topped with mozzarella cheese and pesto sauce. 5 ounces arugula (about 6 1⁄2 cups) 3/4 teaspoon kosher salt.